CREAMY CHICKEN AND VEGETABLE SOUP

to make creamy chicken and vegetable soup, you’ll need: four big handfuls of shredded/chopped chicken – use leftovers from a roast, or follow our recipe here to slow cook / Instant pot it two cloves of garlic, minced (save your fingers with one of these) two large chopped onions one large green pepper one large red pepper … Read more

SLIMMING WORLD BBQ: SYN-FREE CHICKEN WRAPS

to make slimming world BBQ chicken wraps, you’ll need: two chicken breasts (the beasts from our Musclefood deal will do the job!) that have been marinating in minced garlic, juice of half a lime, a teaspoon of fresh lime zest (use one of these for both the garlic and the zest) and a chopped red chilli (leave … Read more

CHICKEN AND MUSHROOM ONE-POT PAELLA

to make chicken and mushroom one-pot paella, you’ll need: 4 chicken breasts, cut into chunks 150g shiitake mushrooms, chopped 100g button mushrooms (or whatever type you like), chopped 1 onion, diced 4 cloves of garlic, minced (get one of these!) 300g paella rice 1 tin of chopped tomatoes 1 tbsp chilli powder 1 tsp paprika 1 litre chicken … Read more

Pineapple juice cake made

Ingredients • 1 box (15.25 ounces) yellow or butter cake mix* (I prefer Betty Crocker or Pillsbury) • 3/4 cup vegetable oil • 3/4 cup pineapple juice • 4 large eggs For the icing: • 2 cups powdered sugar • 3/4 c pineapple juice • 4 tablespoons unsalted butter Preparation Preheat oven to 325°F and … Read more

BEEF TIPS, EGG NOODLES AND CREAMY GRAVY

The chilly days of fall are coming and it’s time to grab some comfort food. Tender beef tips & egg noodles fill bill. Using a beef stew and simmering it for a few hours makes it tender and succulent. Perfect for a fall evening. This comforting fall meal is the meal to make. Braised and … Read more