Combat Blood Sugar Drops with This Culinary Gem

Ingredients 400 grams of shredded cabbage: Cabbage a vegetable of modest calorie content, is a nutritional powerhouse brimming with fiber and essential nutrients. Its abundant fiber content facilitates the gradual absorption of glucose into the bloodstream, thereby playing a pivotal role in stabilizing blood sugar levels. 1 sizable onion finely diced: Onions, renowned for their pungent flavor, harbor a wealth … Read more

Homemade Lasagna

Homemade Lasagna is a classic that every cook should have in their rotation. Tender sheets of pasta, a cheese filling, and a rich meaty tomato sauce make the perfect dish! While there are a few steps to this recipe, it’s easy to make and has huge flavor. This dish can be made ahead of time … Read more

This is my grandma’s legacy recipe, and we’ve been cooking it up a storm. It’s been on the menu four times just this month!

Ingredients – 1 loaf of day-old French bread, cut into 1-inch cubes – 2 cups of fresh strawberries, hulled and sliced – 1 cup white chocolate chips – 4 large eggs – 1 1/2 cups whole milk – 1/2 cup heavy cream – 3/4 cup granulated sugar – 2 teaspoons pure vanilla extract – 1/2 … Read more

Ham and Cheese Pinwheels

A Delightful Spin on Pinwheels! No one can deny the ubiquity of the ham and cheese sandwich when it comes to comfort foods. This traditional pairing, however, gains an entirely new degree of gastronomic allure when made into savory pinwheels. Whether you’re hosting a party, going on a picnic, or just want a tasty nibble, … Read more

HOUMOUS COATED CHICKEN

Don’t forget, you get plenty of giant chicken breasts in our big old meat box! You can find the details for that right here! to make houmous coated chicken you will need:  4 chicken breasts 1 tsp paprika 400g tin of chickpeas, drained 2 tbsp fat free cottage cheese ½ tsp cumin fresh basil leaves, chopped to … Read more

CHICKEN PARMESAN WITH BUBBLE’N’SQUEAK ROSTIS

The chicken is delicious, all crispy and flavoursome, and don’t forget you can get your hands on a decent selection of breasts just by clicking on our Musclefood deal. Musclefood’s chicken doesn’t seem to shrink away to nothing in the oven, which is a bonus, and it actually tastes of something other than a farmer’s fart and … Read more

CHICKEN SOUVLAKIA, PLUS WEIGH IN WEEK EIGHT

Just look at it, it’s tasty, juicy and actually, so easy to make. Let’s go. This makes enough for four if you use four chicken breasts. And fuck me, if you needed that explaining, perhaps you’d be better off with a packet of crisps and a sit-down. to make chicken souvlakia you will need:  for … Read more

FIVE SPICE CHICKEN SKEWERS: TASTER NIGHT OR BUST!

to make tasty five spice chicken skewers you will need: 400g chicken breast or thighs, thinly sliced 250g pineapple, cut into chunks 1 red pepper, cut into chunks 1 green pepper, cut into chunks 1 onion, cut into wedges 1 tbsp five spice 1 tbsp garam masala 1 tsp black pepper 100ml soy sauce 8-10 wooden … Read more